Note 5 retrouvez the riders fitness program 74 exercises 18 workouts specifically designed for the equestrian et des millions de livres en stock sur amazonfr achetez neuf ou doccasion. Note 5 retrouvez the riders fitness program 74 exercises 18 workouts specifically designed for the equestrian by dianna robin dennis johnny j mccully paul m juris 2004 paperback et des millions de livres en stock sur amazonfr achetez neuf ou doccasion. The riders fitness program details a fun and effective six week program that strengthens the muscles riders use while improving overall balance flexibility and coordination the book features more than 85 exercises designed to help new riders get over the aches and pains of getting started and experienced riders hone their skills and technique and prevent injuries the routines are flexible . The riders fitness program 74 exercises 18 workouts specifically designed for the equestrian dianna robin dennis johnny j mccully paul m juris on amazoncom free shipping on qualifying offers the riders fitness program 74 exercises 18 workouts specifically designed for the equestrian. Designed to strengthen the muscles commonly used by equestrians while improving overall balance flexibility and coordination this six week fitness program includes clear instructions and step by step photographs for more than 70 exercises youll learn how to create workout routines that are customized for specific disciplines like jumping dressage and rodeo whether youre a